HYDRATION,
DESIGNED FOR GLP-1 SUPPORT
Light lemon water. Zero sugar. Vitamin B6 for nausea.
SoWell Electrolytes deliver 1000+ mg of essential minerals per serving in a clean, refreshing stick pack — designed for GLP-1 users when appetite, thirst, and taste tolerance are reduced.
30-day subscription of the Starter 14-Pack

Hydration, Designed for GLP-1 Support.
SoWell Electrolytes support hydration on GLP-1 support, when appetite, thirst, and taste tolerance are often reduced. A gentle, effective formula without heavy sweetness or salt.
30-day subscription · Starter 14-Pack
Hydration That Actually Works
SoWell delivers a balanced blend of essential electrolytes to help replenish fluids when GLP-1s suppress thirst, supporting hydration without overwhelming your system.
Gentle Nausea Support
Formulated with a light, lemon-water taste and infused with vitamin B6 to help support digestive comfort on days when nausea makes drinking difficult.
Clean, Steady Energy
Electrolytes, vitamin B6, and trace minerals work together to support energy and focus — without sugar spikes, artificial stimulants, or crashes.
Zero Sugar. No Flavor Bombs.
Free from added sugar and artificial sweeteners, SoWell Electrolytes are designed to be easy to sip daily — even when your appetite or taste tolerance is low.
What's Inside Every Stick Pack
Three reasons GLP-1 users sip SoWell daily.
Hydration That Works
380 mg sodium, 260 mg potassium, magnesium, and evaporated coconut water replenish fluids when GLP-1s suppress thirst.
Gentle Nausea Support
Enhanced with 15 mg vitamin B6 — a first-line recommendation for the queasy days on a new dose.
Clean, Steady Energy
300 mg trace mineral extract and B6 support energy and focus — no sugar spikes, no artificial stimulants, no crashes.
GLP-1s suppress thirst — and dehydration makes nausea worse.
GLP-1 medications slow gastric emptying. Add dehydration on top and the side effects ramp up fast. Typical sports drinks are loaded with sugar, salt, and artificial flavors — exactly what a sensitive GLP-1 palate can't tolerate.
SoWell Electrolytes were formulated by Dr. Alexandra Sowa, a dual board-certified obesity and internal medicine physician, after a decade of treating GLP-1 patients. One light, lemon-water stick pack. Built for daily use.
Why SoWell Is Different

Based on 106 reviews
Loved by GLP-1 users
Great Product
I found this product to be very helpful. I drink it every morning when I wake up and my reflux and nausea is dramatically reduced if not gone completely. This is worth the subscription.
Such a Boost
These single serve sachets are really useful. I was in a hurry the other day so took some to a restaurant and mixed in a glass of water with a teaspoon at the table. So refreshing and immediately uplifting. I've been on Mounjaro for a while now, so don't have many side-effects, but these electrolytes gave me a real boost anyway. My friends at lunch noticed and all wanted some too. And best of all, only one gram of carbohydrates.
The best I tried so far!!
This is the best electrolyte powder I have used so far. I have tried them all. They are either way too sweet, way too salty or I can taste the Stevia. I am not a fan of Stevia and I cannot even detect it in these packets. The lemon flavor is light and refreshing. Thank you, thank you, thank you!!!
Feeling great with these electrolytes
I just started my GLP-1 journey and added these electrolytes in my 2nd week. I absolutely felt a difference in how I feel. Less headaches and no nausea. Glad I found this brand and definitely worth the price.
Ordering again
My first order of these I was not a fan of the taste. It's a very bland lemon flavor, but then again it is called lemon water and not lemonade. It for sure helped with my nausea with my GLP1 though, but I pretty much thought I wouldn't purchase again. But here I am after trying some other electrolytes going back to the So Well. What I do find adds to the flavor for me is adding a capful of Jordan's skinny syrup lemonade & crushed ice.
Sip well.
Stay hydrated.
Shop Electrolytes — $31.4930-day subscription of the Starter 14-Pack
Physician-formulated · Made in the USA · Vegan, keto, non-GMO