Description
More people are deficient in B vitamins than ever before, but you don’t need to be one of them! Your body needs B vitamins to turn the food you eat into energy; without them, your metabolism can’t do its job.
With SoWell B-Complex, you can meet 100% of your B vitamin needs with one small, simple habit per day.*
Plus, we’ve gone the extra mile by including four powerful friends of the B vitamin family that support your metabolic health: choline for your lipid metabolism, PABA for protein metabolism, inositol for hormone health, and Alpha Lipoic Acid for insulin sensitivity.
The long list of benefits
Supports:
- Cellular Energy Production
- Neurological Function
- Healthy Metabolism
- Organ Health*
Clinically-proven ingredients
- 50mg thiamin (as thiamin hydrochloride and thiamin pyrophosphate chloride)
- 50mg riboflavin (as riboflavin, riboflavin 5’ phosphate)
- 25mg niacin (from inositol hexanicotinate)
- 50mg vitamin B6 (pyridoxal-5-phosphate)
- 668mcg DFE folate (as L-5 Methyltetrahydrofolate Calcium) Magnafolate C (393 mcg folic acid)
- 500mcg vitamin B12 (as methylcobalamin)
- 200mcg biotin
- 50mg pantothenic Acid (as d-calcium pantothenate)
- 55mg choline (from choline bitartrate)
- 50mg PABA (Para Aminobenzoic Acid)
- 6mg Inositol (from inositol hexanicotinate)
- 100mcg Alpha Lipoic Acid
Other ingredients: Vegetable capsule (cellulose, water), cellulose, silica, magnesium stearate.
How to use
Take one capsule daily, with 8-12 fl oz of water.
Give your metabolism, energy, and whole-body health a helping hand
Cellular Energy Production
B vitamins are the superheroes of your body's cell world. They help your body create healthy cells—from immune cells to skin cells and everything in between—which is especially important as we age.
Neurological Function
Without B vitamins, your body can’t function! Neurological function rules nearly every process in your body, and B vitamins play a critical role in keeping your body and brain sharp.
Healthy Metabolism
If you’re feeling low on energy or struggling with metabolic health, B vitamin deficiency could be to blame. Think of these vitamins as the building block for a healthy metabolism.
Organ Health
Want a sharp brain, healthy heart, glowing skin, and clear eyes? B vitamins are critical for supporting your organ health and preventing issues down the line.
One capsule per day infuses your body with the full spectrum of B vitamins
Thiamin
The glucose whisperer
AKA vitamin B1. Thiamin plays a crucial role in converting carbohydrates into energy for your body, making it essential for a healthy metabolism.
Riboflavin
The antioxidant ally
AKA vitamin B2. Riboflavin is an antioxidant that helps convert food into fuel. Plus, your body needs it for healthy skin, eyes, and red blood cell production.
Niacin
The cholesterol vitamin
AKA vitamin B3. Niacin helps lower cholesterol levels and improve blood circulation, which is why it’s a favorite for improving cardiovascular health.
Vitamin B6
The mood regulator
Vitamin B6 is involved in over 100 enzyme reactions in the body, including those related to mood regulation, neurotransmitter synthesis, and hormone production.
Folate
The cell builder
AKA Vitamin B9. Known traditionally as an important prenatal vitamin, folate is essential for DNA synthesis, cell division, and the formation of red blood cells.
Vitamin B12
The energy igniter
This water-soluble vitamin is crucial for nerve function and energy metabolism. Deficiencies in B12 are connected to fatigue and poor thyroid function.
Biotin
The beauty B
AKA vitamin B7. Biotin is crucial for healthy skin, hair, and nails. In one study, only 13% of women with hair loss had optimal biotin levels! It’s also important for regulating blood sugar.
Pantothenic Acid
The stress supporter
AKA vitamin B5. Pantothenic acid supports adrenal function, helping the body cope with stress. It’s also key for your metabolic health and hormones.
Choline
The brain booster
A precursor to the neurotransmitter acetylcholine, involved in memory, mood, and muscle control. This essential nutrient also plays a role in lipid metabolism, essential for metabolic health.
PABA
The skin saver
Known for its skin-protective properties, PABA helps to prevent sunburn and promotes healthy skin. It also supports the production of red blood cells and aids in protein metabolism!
Inositol
The cell connector
This relative of the B vitamin family plays a vital role in cell signaling, neurotransmitter function, and lipid metabolism. It’s proven to help your body be more responsive to insulin and support hormone levels!
Alpha Lipoic Acid
The antioxidant ally
An antioxidant that helps to neutralize free radicals, protecting cells from damage and oxidative stress. It also supports energy production, enhances insulin sensitivity, and promotes healthy nerve function.
Even if there are gaps in your diet, now you can be sure you’re getting the vitamins your body needs
Day 01
Some forms of niacin cause skin flushing immediately after consuming. We use an extended-release form of niacin that makes this much less likely, but you still might experience flushing when you start taking SoWell B-Complex.*
Day 5
Depending on how deficient you were in vitamin B1 or B12 before supplementing, you could start feeling increased energy and improved cognition as early as a few days in.
Day 30
Thanks to riboflavin (vitamin B2) and vitamin B6 doing their jobs, you may start noticing changes in skin health and improved mood within a few weeks of starting supplementation.
Day 90
Long-term benefits for your organs (heart, brain, skin, and liver) take a few months to kick in, so stay consistent! Thanks to Alpha Liopic Acid, you may also start to see improved blood sugar levels around this time.
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Day 01
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Day 5
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Day 30
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Day 90
